AISubs v3.7
A ball and a little space. As long as you have that, you'll be happy right away. That's futsal.
Soccer played all over the world centered in South America, salon football.
"Soccer" in Spanish means "football".
"Room" in Portuguese means "sala".
Futsal, born of these two words, is now incredibly popular all over the world.
So why is futsal loved so much?
There's a reason for everything.
Soccer is 11 against 11, 22 people.
Or futsal is 5 against 5, a total of 10 people can play.
You don't need a big ground either.
At first, you don't need special shoes or uniforms.
It's easy and fun. That's futsal's biggest appeal.
And it's easy.
During a match, you can switch players at 10.
You can play according to your physical strength.
No matter your age or gender, anyone can enjoy futsal.
The ball is a little smaller than soccer, so it's easy to handle.
And it's cool!
In any case, stylish, street-like wear, and a number of tricky plays...
Futsal is now "extreme sports".
Along with the members active in the entertainer's futsal league "sufiareague"...
...let's enjoy futsal together!
"Soccer", "futsal", and "soccer".
And "beach soccer" where "sunama" is performed.
There is one athlete for whom all of them pour their love.
Ramos Rui.
Ramos talks about the charm of futsal and the difference between it and soccer.
It's not just about dancing in a small space.
Not only men, but also women and elderly people can do it.
Even eight people can do it.
Four against four.
Three people in front of the player.
Two keepers.
Three people in the field.
You can do that, but it's not easy for ordinary soccer players.
There is no place to turn, and there is no one.
It's hard just to run.
My son wants me to play soccer, but I can't keep up with him.
If you go to a futsal court, you can kick the ball in a narrow place.
I think you can play.
And one more.
This time, I will play the role of a futsal player.
Animar Mainyo.
He was also the representative coach of Japan for the Futsal Asia Championship.
He is the first-ranked futsal player in Japan.
I asked him what is the most important thing when playing futsal.
Well, it's about having fun.
Soccer and futsal are fun sports, so I think it's most important to have a good time with your teammates.
First of all, the field is narrow, so you can touch the ball a lot.
And one more thing.
The most interesting thing about soccer is the defense before the goal.
In futsal, it's continuous.
There are many times.
After the pinch, there is a chance.
After the chance, there is a pinch, so it's continuous.
That's why futsal has the essence of soccer.
That's why futsal is interesting.
Please enjoy and play.
And there are girls who are obsessed with the charm of futsal.
After all, it's a talent game.
That's how it used to be in the beginning.
However, now that they are participating in the Sphere League,
they can't find a game atmosphere in their play.
Serious show!
First of all, listen to the music.
Marino says that there is a secret to getting better at music and futsal.
I think everyone likes music, but wouldn't it be better to play while listening to your favorite music?
And warm-up is essential for all sports.
Futsal is a sport that uses legs, but in reality it is a sport that uses the whole body.
If you don't warm up your body, you'll get injured.
First of all, start with a light running.
But let's not just run, let's work while breathing.
There are many ways of warming up.
What's interesting is that you can use Brazilian gymnastics to increase your rhythm and warm up your body.
Please use this Brazilian gymnastics.
Brazilian gymnastics is a gymnastics that you step while riding the rhythm, move your hands and feet back and forth and left and right, twist your upper body and loosen your body.
I hope you will enjoy it and warm up.
Okay, and now, just like that, twist it.
Can you twist it?
Yes, twist it alternately.
Yes, heel, heel.
It's tiring, isn't it?
And now, just like that, with this kind of rhythm.
And now, an important stretch that you must remember and prevent injury.
Coach Shunsuke Nakamura, who also manages players, will coach you.
And now, waist, knee, ankle and everything.
First, like this, ankle and ankle.
Twist it slowly.
And now, you only go in the same direction, so do the opposite.
From inside to outside and from outside to inside.
Really, you only twist your ankle.
And the most common is to do it in one place during injury.
Prevent it like this.
And now, neck.
For neck, there are many people who headhead and get absorbed in it.
And now, first from the back.
Stretch the back of your spine.
And now, from the side.
This side too.
And now, basically, breathe in and breathe out while breathing in and breathing out.
And finally, twist it.
Twist both sides, right and left.
Like this.
And now, knee.
Knee firmly.
Don't hurt your body.
Twist your knee.
This too, from inside to outside.
Rotate, rotate.
And rotate lightly.
Stretch the inner muscle firmly.
Stretch it deeply.
Stretch the Achilles tendon firmly.
Be conscious of where you are stretching.
Don't just do it.
Be conscious of where you are stretching.
Stretch it while breathing in and out.
This time, do it in pairs.
Put one person on the other person's cross.
One person at a time.
If you can do it in pairs, do it in pairs.
Stretch the muscles in front of you.
If you can do it in pairs, don't fall down.
That's right.
If you don't do it in crosses, you will definitely fall down.
Cross. Cross. Cross.
Cross and do it in reverse order.
It is better to do it in reverse order and in balance.
Can you do it in pairs like this?
Stretch your waist.
Don't lean forward too much.
Bend your waist in the same direction.
It's a stretch, so it's not training.
You don't have to be too tight.
Now you two turn back and cross.
You two face this way and this way.
You two touch each other's hands like this.
You don't have to hold hands, but you can touch and touch.
It's like touching.
You don't touch each other's hands?
That's right. You just touch each other's hands.
However, this exercise is called "twisting" in Karate and Soccer.
If you don't have a "twist", it's okay if it hurts.
It's the other way around, so you can cross.
If you go this way, it's the other way around.
The other way around.
That's right.
And last, like you did earlier.
Like you did earlier, hold hands at the end.
You two hold hands.
Stretching is necessary before you practice.
In order to protect the muscles you will use in the future, you have to stretch and prepare properly.
It's for prevention of injury.
Let's start practicing after stretching the whole body and muscles.
Right side.
Rest.
Step through.
Pass.
In futsal, the pass is very important. There are various passes. Inside, outside, heel, instep.
But the most important thing is the pass you can do naturally.
Some people's feet are like this, so the inside pass is the most natural.
On the contrary, people who walk like this can do the outside more naturally.
Therefore, what you can do naturally and what connects you accurately is the most important thing.
Don't stick to the shape and do your best in your own simple way.
The basic of futsal is the pass. An accurate pass is born from an accurate kick.
Depending on the situation, there are various ways of kicking, but the important thing is to find your favorite way of kicking, that is, the kick that suits you.
After all, when you pass it to your teammate, you don't kick it to make it pop, but you roll it so that you can make an accurate and sharp pass.
The inside kick, which uses the inside of the foot, is characterized by being easy to hit an accurate ball.
First of all, turn your body straight towards the ball.
Place the axis of the foot slightly behind the ball.
And the meet point is here.
And when you kick, don't feel like you're kicking the ball, but firmly fix your ankle.
STEP TWO. OUTSIDE. OUTSIDE KICK.
At first, I thought it was difficult, but I think it's a technique you can use a lot in a match.
OUTSIDE KICK, which uses the outside of the foot.
BEAT POINT is here, slightly to the right of the ankle.
And you can respond quickly to the ball coming from the side without changing your posture.
Instead of kicking the ball, push it out softly.
STEP TWO. BASIC. EXERCISE.
STEP THREE. EXERCISE.
STEP FOUR. EXERCISE.
Let's learn the basic technique, how to kick and how to aim.
MARINE'S STYLE OF SPECIAL CLASSES.
You'll get better while playing.
Even if you don't have a lot of space or people, you can play various games in soccer.
Even Brazilian professional players only play until they're 15.
Let's learn how to play soccer, how to play games and so on.
From now on, kick the ball towards the wall.
You don't know where the replaced ball will go, so it will be a good practice.
Think about yourself and kick it.
Let's kick it now.
Trap it. You can hit it or trap it.
Trap it one more time.
You can kick it high.
Trap it.
Good.
Let's kick a variety of balls.
When you want to kick a low ball, put your foot almost right next to the ball.
Kick the ball with your foot in the middle of the ball.
When you want to kick a high ball, put your foot slightly behind the ball.
Kick the lower part of the ball.
Stairs Pass
From now on, let's practice using stairs.
Kick the ball towards the stairs.
Replace the replaced ball.
Trap it and kick it again.
Let's play a game. First, you have to hit the first and the third ball.
If you succeed, you can hit the second and the third ball.
If you fail, you can hit the fourth and the fifth ball.
If you fail, I will do it for you.
Are you ready? Let's do it with tools.
Let's do it.
The first ball.
The second ball.
Did you hit it?
OK.
Safe.
The third ball.
Did you hit it?
OK.
The first ball.
The second ball.
Did you hit it?
OK.
I will do it for you.
The fourth ball.
The fifth ball.
The sixth ball.
Where is it?
Is it here?
It's up there, isn't it?
The seventh ball.
Is it the eighth ball?
It's up there, isn't it?
OK.
And in football games, it is important to control the ball.
It is a good shortcut to improve your skills in controlling a clear and well-controlled trap.
When I'm in control of the ball, I'm happy even by myself!
Let's start with controlling the grounder, the ball that rolls on the ground.
To stop the grounder, there are ways to stop it from the inside of the foot...
...or from the outside of the foot.
When you stop it like this, you need to kill the momentum of the ball.
You need a soft touch.
Depending on the height of the ball and how strong or weak you are...
...you can use your feet, thighs, or chest to trap the grounder.
The key is to cushion yourself and soften the impact of the ball the moment you touch it.
However, when you're in and out of control of the grounder...
...the ball tends to move away from you.
So, I'd like to recommend a ball control using the inside of the foot.
STEP 3. CONTROL - SOLE CONTROL
The best way to stop the ball is to use the inside of the foot.
In fact, it's the easiest way to stop it.
Basically, you use the front part of the foot rather than the center of the foot.
Instead of stepping on the ball from above...
...the key is to soften and touch it with the inside of the foot.
STEP 3. CONTROL - BONE CONTROL
When you do a trap, you can use various parts of your body.
But in the case of footstand, it is more effective to use the sole of your foot.
And in order for one more level to rise, I think you will be better if you turn your body in the direction you want to go after you do a trap.
Let's try to make a trap start so that you can go in the direction you want to go.
Good luck!
STEP 4. PASS PRACTICE - BONE PRACTICE
A pass practice of two people in one group.
Let's try various ways of stopping while keeping the rhythm in the whole body.
If you can, use both feet, stop with both feet, and kick with both feet alternately.
Always step.
One throws the ball and the other traps it.
Let's try throwing the ball with a difference in strength and height.
The point is to practice controlling various balls that are not naked.
Anyway, be aware of stopping.
Anyone can practice ball control.
Throw the ball straight up.
Or let's kick the ball up and then trap it.
Yes, yes, yes.
In addition, decide your direction of movement in advance, such as your right, left, front, back, etc.
At the same time as the trap, move your body in that direction.
Let's also practice techniques for one rank.
STEP 5. PASS PRACTICE - BONE PRACTICE
STEP 6. MARINE'S STYLE SPECIAL PRACTICE - RENTING
For foot serve, balance is very important. To maximize balance, lifting is essential.
At first, let's lift the ball and try not to drop it.
Like this, right?
It's not a kick, it's a lift. In other words, try to lift it up with the image of a forklift.
Okay, let's try it. Let's do it like this.
Good.
Okay, more and more.
If you can do it once, you can do it twice. If you can do it twice, you can do it three times.
Let's try it like this.
If it's difficult, at first you kick and grab while holding the ball.
Kick and grab.
Remember this feeling.
Okay.
Okay, good.
If you can do it, this time you do one bound and grab.
Yes.
The feeling is different.
Grab and kick up.
Yes.
Stronger.
You can't do it if you can't do it.
Yes, kick stronger.
Okay.
This time, you kick and bound while continuing to bound.
Let's do it together.
Control it. If you can't kick up, you can't control it.
More up. Strongly up.
More like that. More strongly up.
Like that. More and more. Yes, that's good.
Yes.
Like that. Like that.
OK.
If you can do it like that,
next time, use the lens as much as you can
and lift it like a ball.
How many times can you do it?
OK. Good, isn't it?
Lift it. Lift it.
Use the ball.
Oh, that's good, that's good.
Looking good.
The technique of carrying the ball is dribble.
You don't just carry it, but you can create a course of passes and shoots by dribbling.
At first, when I touched the ball a little, it went far away and it was very difficult to grasp the feeling.
But it's easy to see, but when you do it like this, it's very deep and I think it's very necessary.
When dribbling, try to look around as much as possible.
And when you use the ball, make sure that the back of your foot hits the side of the ball, not the top of the ball.
I think that will make it easier, so please try it.
Dribble uses various places, such as inside and outside, as well as the back of the foot.
The important thing is not to talk too much about the ball from the body.
Like ball control, it is effective to use the back of the foot.
Step forward, dribble, exercise.
Marine's style special practice.
Use the back of the foot.
Futosalde uses the back of his foot a lot.
Sanato Nishizuka one point coaching.
The trick of dribbling is to be aware of the sensation of pushing the ball out with the back of your foot and to acquire it.
That is the shortcut to improvement.
It is important to always touch the ball with the back of your foot in order to grasp the sensation of the ball.
It seems that Shusuke Nakamura has been playing with the ball with the back of his foot since he was a child while watching TV at home and reading books.
I want you all to practice like a part of your body and like your closest friends.
Use the back of your foot and dribble.
Go straight and go to the other side.
Do it like this.
Use your knees well.
Go to the other side.
Let's go to the other side.
Go slowly and slowly.
Don't just run randomly.
Try dribbling along the line of the coat.
Not only in a straight line, but also in a circle like a center circle,
you can handle the ball in a different way.
Use a bottle and a string.
If you have a bottle and a string, you can use the sole of your feet
and practice to increase your rhythm.
Let's try it.
At first, you can do it slowly.
At first, do it slowly and rhythmically.
Pass it under and stop it.
Stop it.
When you use a hardball, if it's difficult at first,
you can just walk without a ball.
If you grasp the rhythm, you can use the ball next time.
When you get used to it, increase your speed little by little.
Rhythmically.
And the most important thing is
to always practice using various things as if you were playing.
You don't have to buy equipment to prepare a hardball that passes through.
Let's make it with what we have.
This time we're using a bottle and a string,
but let's all eat and have fun with what we have at home and try it out.
Let's try!
Push shall is a game where you connect passes and dribbles to shots and score points.
There are many ways of kicking, but the most commonly used is the toe kick.
When I kicked it hard and kicked it in, I was really scared.
The kick that scares you.
You don't have to kick it hard and kick it in.
Kick it in sharply and compactly.
Here's the meet point.
If you bend your toes, it's easy for you to hurt yourself, so be careful.
Kick it with the image of shifting your toe firmly.
At first, don't wear shoes.
Raise your toe and kick it aiming for the center of the ball in your mouth.
Let's try it.
Next kick, in-step kick.
It's effective not only for shooting, but also for passing to allies who are far away.
Step 5, kick, in-step kick.
In-step kick is very difficult at first until you hit your foot properly, but if you hit it properly, it's a great weapon and it feels really good.
First, look at the ball properly.
Then, kick it with all your arms and body.
At this point, the size of the backswing leads to the strength of the kick.
It's important to swing and kick it properly.
And the meet point is here.
The axis of the foot is slightly behind the ball's front side.
If it's too far back, the ball will float.
If it's too far forward, the ball won't float and it will be a low ball.
Let's actually try it as many times as we can and get a sense of it.
Garathon Shizuka one-point coaching!
No matter how hard you kick, if your knees are stiff, you won't be able to kick a good ball.
If your feet end up touching the ball like this, it's because it's hard for the ball to receive the power to kick.
Garathon Shizuka one-point coaching!
If you get a snap from below the knee and kick the ball, you can kick a ball with speed in an upright direction.
Garathon Shizuka one-point coaching!
There are a lot of chances to shoot during a game.
It's hard for the goalkeeper to react in both corners of the goal.
But that's just the basics.
If you kick a strong shot where the goalkeeper isn't there, you'll have a higher chance of scoring.
Let's aim for that.
Garathon Shizuka one-point coaching!
Most of the shots during a game are born from various movements.
Instead of kicking a stopped ball, let's try to dribble a little and then shoot.
Instead of aiming for the goal in the dark, it's important to aim for the target and then shoot.
Since it's a flat hoop, let's make a target and aim for it and shoot.
Also, the position of the flat hoop is not constant. Let's move it the moment you kick it.
Use a variety of fakes and shoot.
You'll naturally have a habit of checking your goal with your eyes.
Even in a real game, it's important to shoot while checking the goalkeeper's position.
Garathon Shizuka one-point coaching!
Marine's Sparring Special Classes!
Balance Contest!
The big difference between soccer and futsal and other sports is...
when you're using the ball and playing...
you have to take balance with one foot.
That's why balance is very important!
Balance + Rhythm = Coordinate!
What I want you to keep in mind is...
first of all, I want you to allow balance and rhythm.
By doing that, I think soccer and futsal will become more interesting.
Shizuka one-point coaching!
In order for balance to improve...
there are various ways of playing.
One of them is "ken-ken" play.
When you're on one foot...
your teammate throws the ball.
You have to respond and try to return it.
Let's do it one more time!
Like this...
and keep your left foot off the ground.
Keep it up!
Let's try it again!
Yes!
I'll do it!
Yes, yes, yes!
OK! Nice!
OK! Good!
OK! I'm going to make it a little more difficult this time...
so please be patient and stay calm!
OK?
I'm going to throw the ball in a weird place!
It's important not to touch your feet.
Head and...
One more time, head.
Yes, yes, like this.
Yes, like this.
No, not like that.
You shouldn't touch your feet.
Oh, double!
You can do it even in a room.
Balance is very important for soccer and futsal.
To allow it, you can use this mat or a cushion.
Put it on top of it and try to balance it.
I think it's better to hold it against the wall as much as possible so you don't get hurt.
Let's do it right away.
Let's do it. First of all, your feet.
Yes.
Try to balance it.
At first, hold it against the wall.
Then, move your hands away from it.
Yes, move your hands away from it and try to balance it.
Taisei, you shouldn't do it for a long time.
Yes.
You'll get hurt.
Sometimes, switch your feet.
Now, switch your feet.
Try to balance it as much as you can.
Now, move your hands away from it.
If you hold it, you'll get hurt.
Now, do it again without switching your feet.
If you hold it for about 30 seconds, you'll be able to balance it.
It's a great exercise.
You can always work on your balance at home.
Even if you don't have any special equipment, you can do it with a couple of push-ups and one-legged standing on top of that.
Let's try it while changing our legs.
Of course, we want to prevent injuries and prevent danger, so even if you're about to fall, let's try it near a wall or something.
[Music]
Goalkeepers receive more shots from near distances.
If that's the case, I'd like you to catch it if you can.
If it's difficult, just throwing it outside is effective, so if you can, catch it. If you can't, let's play it.
When you have the goalkeeper ball, let's throw it forward quickly.
There are various attacks you can do, so let's practice while taking good care of the goalkeeper's swing.
Good luck!
[Music]
The goalkeeper is the only position where using hands is allowed.
It's important to have nimble movements, judgment, and above all else, courage.
[Music]
Step 7. Keeper goal. Saving!
I think goalkeepers are scared of being shot a lot, but I'm very happy and happy when I'm stopped.
Futsal's keeper's nickname is "goreiro". The most important thing for a goreiro is "saving".
It's more important to hit the ball than to kick it.
[Music]
For high balls, use your hands.
[Music]
And for low balls, use your feet. When you go to catch it with your hands, it's easier for you to get your side of the ball in your mouth, so be careful.
Step 7. Keeper goal. Catch and throw in!
And for goreiros, not only saving, but also catching the ball and throwing it to your teammates is a very important role.
Because of that, the next game will have a big impact.
[Music]
At first, I was really scared of goreiros, but now I think that everyone really trusts me!
[Music]
For high balls, make a triangle with both hands and catch it.
[Music]
Hold the middle ball firmly with both hands.
And for low balls, even if it spills, it is important to fold one knee inward and hold it so that it does not pass the ball so that it hits the body.
And slow in is to throw the ball at right angles to your ally. If your ally is close, try rolling it from below.
If your ally is far away, try throwing it from the side or from above.
Marine's Starling Special Party!
Create a ball
Sometimes you want to play, but you don't have a ball.
What should you do in that case?
Let's do something good today.
Create a simple ball.
Please hold this.
First of all, you can use your old socks.
Two is enough.
First of all, roll up one and make it like this.
This can be a piece of paper, newspaper, anything.
It can be a cut.
And put it inside.
Can you do it?
It's a little rounder now.
There's a little bit here. It gets hard like this.
Once it gets hard, put it back in again. Put your hand in.
It goes around like this.
Turn it, hold it, and pull it.
It's like this, right?
Do it again. Put your hand in. It goes around like this.
Hold it, and pull it.
There you go.
Turn it over and do it again.
It's getting in the shape of a stick, isn't it?
Yes.
Yes, it's okay.
And in the end, it will look like this.
After that, pull it out with a thread and make a line and it will be a round stick.
There are times like this.
When something weird happens, you do like this.
It's beautiful, isn't it?
If you sew it like this, it will be beautiful.
It's beautiful like this.
All you have to do is do it.
Let's do it.
Can I do it below?
Like this?
Yes, you can do it below.
It's completely upside down.
Oh, it's delicious.
It's round and you can play in the room.
It's fun. Please try to make it.
It was the same in the days of Mr. Murray.
We didn't have much time to spare.
But in the end, even if it's a game, if you're with two people, which one of you has the orange today?
We only had a little time.
All you have to do is stay from there.
We had the idea of putting a lot of newspapers in it and walking around it and lifting it and passing it.
That's what we had when we were kids.
Nowadays, kids don't do that.
Well, if you're poor, you might be doing that.
So, on the contrary, I put two balls somewhere in a can and put a few more in it.
From there, I practiced lifting and drifting with that orange.
(ENDING CREDITS)
SHOWROOM TO ZERO GAME
Among soccer games, games are the most fun.
You can even play one-on-one. Let's do it!
In a small space, make two goals with things you know and play a one-on-one game.
Steal the ball from your opponent and improve your technique while defending the goal.
One-on-one.
In a one-on-one situation, keeping the ball is very important.
It's important to put your body between the ball and the table.
If you do that, you'll have more space and it'll be harder for you to steal the ball.
Another thing is using your arms.
If you do that, it'll be harder for your opponent to steal the ball.
Please steal it.
Like this.
You'll have more space.
Let's try it.
I'll steal it.
Yes, use your arms.
If you don't use your arms, you'll steal it right away.
Yes, that's it.
If you do that, it'll be worse for you and it'll be harder for you to steal the ball.
When you practice, use your arms.
Even when there are only three of you, you can play one-on-one.
If you score a goal, you'll steal it.
Let's try it out.
I'll go first.
Let's do it.
Wait a minute.
Go ahead.
The rules are the same as in one-on-one.
The rest of you will wait outside of the court.
The one who steals the ball has to switch with the one who's waiting outside.
Like this, you'll improve while having fun and playing.
If there are only three of you, you can play one- on-one.
Let's try it out.
Two of you against me.
Let's do it.
Take me with you.
This time it's one-on-one.
By using passes and dribbles, you prevent the ball from going over the strong opponent.
This improves your technique.
If you're a little older and you're an adult, you can have fun like this.
Games are the most fun.
You can practice a lot of things.
But one of the most important things is that you can judge the situation well.
Lastly, I want to tell you that you should watch as many games as you can.
By doing so, you can learn a lot of things.
If you're a good person, you can steal good plays and try them yourself.
By doing so, I think you'll get better and better.
So watch as many games as you can and try different plays.
You want to enjoy futsal, but you want to win because you're playing a game.
That's what anyone who's started futsal thinks.
Through the game, learn techniques and strategies.
Stay playing. Play the game. Game!
Goreiro guards the goal.
Kajitori acts as a fixer.
Ara runs up the side.
Tentori and Fibber.
When the five players come together, the door to victory opens!
Transform! Fight!
Fight! Start!
The first thing you want to try when playing a game is to talk to each other.
If you or your teammates are free, that is, you can receive a pass,
always talk to the person holding the ball.
And, in any case, move.
Move to a position where you can receive the pass and receive the ball.
The person receiving the pass should try not to slow down as his teammates run in.
Also, it's important to try to create a square with four people in the field so that teammates don't gather around the ball.
Using the court wide allows you to always have a good pass, which makes it easier for you to get a chance.
There are various practices and various games, but the most interesting thing is the game, isn't it?
Everyone plays a ball and you can practice various things in it.
You can pass, you can shoot, you can keep, you can head in, you can attack and defend.
That's the most interesting thing about the game because everything is included.
Depending on the environment, the goal can be a stone, it can be a pet bottle, or if there is a little space around it, you can play a game.
By all means, while being excited, while using your ideas, while making good use of your imagination, let's play various games.
Please do your best!
Fujisal's individual skills and allies' cooperation are key.
The basic cooperation play that the two of them do is called "one-two" passwork.
In the case of one-two before the goal, first send a pass to your ally and run in.
The receiver can shoot as it is, but at this time, the enemy defends before being shot.
Then run in and pass again to your ally and shoot.
In this way, by mixing up one-two passes, defense is confused and chances of shooting are easier to be born.
If the receiver shouts a little more, the opponent may be caught there, so shout a little more.
In this way, without defense, let's first grasp the tips.
It is important for the runner to make a firm voice and ask for the ball.
When you get used to it, let's put in a defense or a keeper and try it.
Always speak up, always move, use the court wide, make forehand plays important, and most of all, enjoy the game.
Let's keep that in mind and play.
And of course, after a match is a cool-down.
It's very important to stretch and loosen up your muscles.
The first and last exercise is stretching.
From now on, do a lot of soccer and futsal.
Touch a lot of balls and get better.
One day you'll be in the J.League.
One day you'll represent Japan.
One day you'll be able to play abroad.
If you can do it, it's good.
Have a big dream and do your best.
I'm rooting for you.
Not only once, but try it three times.
It's really fun.
You can feel the fun.
The charm of futsal is that you can't say it in one word.
Especially if you like writers, I want you to do it.
If you like writers, you'll remember all the rumors.
You'll be better at defending.
You'll know how to pass before you get pressured.
You'll have a wider range of skills.
You'll know how to trap, pass, and get balls.
If you remember it in that small space, you'll get bigger and bigger.
If you like soccer, you'll be an incredible player.
I think you can show me a better player.
I really want you to do it.
Let's do the freestyle, freestyle
Bounce for John Dooku, please show
Let's do good, rad dooku
Let's do it up, let's do your freestyle
Bounce for John Dooku, please show
Let's do good, rad dooku
Let's do it up, let's do your freestyle
♪ "Bounce for John Dooku, please show let's do good, rad dooku Let's do it up, let's do your freestyle ♪
Yes, sir
Let's do it
OK
You're wearing underwear
I'm Tomoki Tsukino
Yes, yes
I'm Mai Mizomichi
Yes
I'm Kei Matsubara
I'm Shoko Tsukiaki
I'm Maiko Aoyama
I'm Yuin Aoyama
I'm Rikka Okutani
I'm Nae Nakasaka
I'm Minami Ozawa
I'm looking forward to it.
I hope we can make a DVD that's easy for everyone to watch.
I'm Rikka Okutani
I'm Nae Nakasaka
I'm Minami Ozawa
I'm Nae Nakasaka
I'm Minami Ozawa
I'm Nae Nakasaka
"I'm Miyamoto Futo" "I'm Liu Play"
"I'm Yuzuru Hanyu" "I'm Jin Uli"
"I'm Yoshimoto Kuriko" "I'm Shinichi Wakamoto"
We won't go to win them all, play it cool
Let's do the freestyle, bounce bounce jump, do the freestyle
Let's do the rap, do the let's do it, uh
Let's do the freestyle, bounce bounce jump, do the freestyle
Let's do the rap, do the let's do it, uh
Let's do the freestyle
Let's do the freestyle, freestyle
Now don't take it slow
It makes us all blue
Something for sure
Play it cool
'Cause we all need one, don't you with them all?
Play it cool
Let's do the freestyle
Be so different good, bad, good
Let's do it all
Let's do the freestyle
I'm very hungry.
But it's a lot of fun.
I'm hungry.
Thank you for your hard work.
I'm hungry, so I'm eating a lot.
A lot.
I did Brazilian gymnastics and competitions, so I'm in good shape.
I see.
But I woke up very early, so I'm very sleepy.
What time did you wake up?
By the way, I woke up at four and a half.
Four o'clock.
Yes.
Is it working as I thought it would?
I learn a lot of new things.
I'm looking forward to seeing how much I can use what I've learned.
Wow.
But it's basic practice.
Yes.
I see.
We've never done gymnastics before.
Really?
We do it a little before practice, but we've never done it before.
I see.
We're not doing gymnastics again.
I see.
Yes.
Thank you for your hard work.
I'm feeling better.
Good luck.
Yes.
I'll do anything for money
Basically, I do whatever I want.
When you grow up, you can't do anything for money.
You can only have money.
I'll do anything for money
The third one.
I can do that, but it's difficult.
I'll do anything for money
When I was eight or nine years old,
I went to school.
It was morning, but it was school.
Until seven or twelve.
I'll do anything for money
After school, I went home.
I ate and worked.
I worked from two to six.
Every day.
It's every day.
I worked hard and did it over and over again.
I'll do anything for money
That's important.
I'll do anything for money
It's fun to concentrate on any practice, but I like to practice because I can kick the ball as much as I want.
(Laughter)
(Buzzer)
Let's go.
Yeah!
Lunch!
What should we eat today?
I don't know.
I'm hungry!
Noodles?
I'm hungry, so I'll eat slowly.
The shooting practice looked pretty hard.
That's right. I'm tired.
Oh, my God!
Are you going to eat?
Yes, I am.
But I'm tired.
What should we do?
Look at this. The floor is spilled.
The floor is spilled.
Oh, my God!
But we didn't have such a plan today.
We had a shooting practice earlier, didn't we?
Yes, we did.
The shooting practice is at the back of our house.
Yes, we did.
So we're shooting randomly.
It doesn't matter if it's a target or not.
That's right.
For now, we're shooting a strong shot toward the goal.
Everyone in FLAWFUL is shooting.
You're aiming for it, aren't you?
That's right.
I thought I had to be able to do that much for people who are weak and rough.
I see.
It's here.
Finally, it's a match.
I'm really looking forward to teaming up with people I don't usually team up with.
I'm a little excited about what kind of match it will be.
I want to play a game.
Because we're usually enemies and allies.
How can I say it?
I want to be in a team like this.
I don't have a chance like this, so I'm looking forward to it.
We're in the same team.
I'm looking forward to the game and I'm going to practice hard.
But everyone is selected, and the keeper is very solid, so I don't think the game will be decided.
Where do you think you're in position?
In front of me.
So you're going to catch up with the shooting practice you just did.
But we're not always practicing, so I don't know what's going to happen.
I'm looking forward to it.
Let's do it.
Anyway, let's speak out.
It's our first team, so let's speak out and have fun.
Let's go for the last one play.
Everytime.
That young lady...
Well, the girls who are doing it are really talented.
It's really nice to see them alive and well.
It's really nice to see them get in there and do all kinds of things.
After all, I've come to know more and more of the charm of the work and the fun of the work.
That's why I don't care if I'm injured or not.
Even at this hour, I'm playing soccer.
I'm concentrating and thinking only about soccer.
How can I get better? How can I stop my opponent?
How do I get my hands on it?
How do I get better at handling the ball?
I'm desperate.
After all, I want you to make as many tournaments as possible with your feelings.
I want you to make it a tournament where you don't have any regrets like making friends.
I want you to do it without any pressure and relax.
That's what I want you to do.
I think I'll be playing soccer with futsal until I die.
But after all, older people go to the gym, go to the park by themselves, and run.
It's embarrassing.
What do you do when you go to the gym at this age?
On the contrary, football is booming now.
Women are doing it.
Children are doing it.
Adults are doing it.
I want older people to do it, too.
On the contrary, it's going to be popular.
Oh, old people are doing it. It's cool.
I think it's going to be like that.
I think it's going to come out again.
I'm a man who's been working for many years.
I have to make my own time from now on.
I'm not talking about Sawanaba.
What kind of video is it?
It was brainwashing.
Everyone, I love you.
I love you, after all.
It's my first time talking properly with people from different teams.
We met for the first time in a match.
At first, we were awkward.
But we got along in a match and it was fun.
And we did our best as much as we could.
We did our best as much as we could.
If you watch this and want to do futsal, you should do your best today.
I hope there are many people who want to watch this and want to start playing futsal.
It's really fun, isn't it?
Yes, it's great!
Can you say it again?
It's really fun!
Even girls can do it. Is it attractive?
Yes, it's easier than soccer and anyone can enjoy it.
I wasn't good at it at first, but now I'm much better at it.
Anyone can do it, right?
That's right!
Please give it a try!
It's the first time I've practiced until it's this dark in the morning.
And it was a mixed team, so it was fun.
It was fun.
That team... I wish there was a team like that.
Thank you for your hard work. I'm done.
It was difficult after all.
But it was fun.
I learned a new technique.
We can have a good night's sleep.
Yes, we can.
We can sleep all day.
Thank you very much.
Thank you for your hard work.
I didn't know it was such a hard field.
I had a goal of practicing close to the basics recently.
It's been a while since I did it, and it was very fresh.
Thank you for your hard work.
It's my first time doing it today.
I haven't worn a futsal uniform for a long time.
I'm sorry.
I did it!
It was a futsal day.
But it was a lot of fun.
I don't feel tired.
I slept a little while ago.
I'm fine.
Thank you for your hard work.
We're both focused on the game and nervous.
We don't have a chance to talk like we do now.
It was a lot of fun today.
Thank you for your hard work.
Futsal is about practice and basics.
I practiced a lot all day.
I took a lot of pictures and tried my basics again, so I learned a lot.
I enjoyed doing it, so I hope this DVD will be an opportunity for me to try it out and become a master.
I hope this DVD will be of help to everyone.